6 WEEK FACE YOGA TONING BOOTCAMP

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The Face Yoga Toning Bootcamp! The 6-week Bootcamp created by the leading teacher, Fumiko Takatsu of the Face Yoga Method, walks you through how to change ANY area of the face. I am a Face Yoga Fan, and I had to share this great news with you.  The 6-Week Face Toning Bootcamp makes it fun … Read more

What is an Intermittent Fasting Diet?

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Intermittent- Fasting is also known as intermittent energy restriction. It is a topic that interests millions of people on Earth. Intermittent Fasting is one of the most popular weight-loss diets. There is real hype for this new diet, and because of this, many people ask themself, what exactly is an Intermittent Fasting Diet? Intermittent- Fasting … Read more