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What’s the best diet to lose weight fast

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How long are you looking for answers to questions? What is the best diet to lose weight fast? Is it possible to live your life without weight problems? It would be great, right?  Imagine if science invented a medicine that made you slender, fit & healthy what would it cost? Probably priceless, something you and … Read more

Intermittent Fasting & Keto

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Intermittent fasting and Keto are real weight loss Booster. Millions of people have tried both of these methods with positive results. But is it o.k, if we combine Intermittent Fasting and Keto? About this extremely interesting theme, I like to talk with you in this post. I am gonna break Keto down into Four Layers … Read more

About Monique

Alt#header Monique

 I, Monique, turns 60 in July & I feel better than I was 35.    Monique found Intermittent Fasting after a decade of research. I lost weight, gained energy, and I am feeling fit and happy.  Can you imagine how rich and happy you can be, never worry again that you cannot keep your weight? … Read more